by Abel Prasad Tuesday nights are best spent with the ones we love and care about. When they can’t be with you the next best thing is old school family meals. Growing up in an Indian-Fijian household every night wasn’t the same when it came to dinner. My mother Dr. U Prasad worked hard MondayContinue reading “Lets get Spicy”
Tag Archives: Vegan
Monday Night = Vegan Night
Going Vegan can often be hard. I love my meat but trying to go Vegan three times a week has helped with my gut health. I noticed so many things since starting to eat healthy.
Just like Nani use to make – Abel Prasad
The chickpea flour creates a rich, thick gravy that’s gluten-free. This quick curry is perfect for weeknight dinners.
Berry overnight oats… as made by Rosie Mansfield on Studio 10 – Abel Prasad
Making a healthy, satisfying and delicious breakfast doesn’t have to be a chore. These vanilla maple oats only take 10 minutes to prepare the night before and are ready to eat for breakfast in the morning.
Abel Prasad | News and Updates 