Who am I?

Who is Abel Prasad?

🌼🌼🌼 Yes, you can feel good even when you have seen the dark sides of life 🌼🌼🌼

🌼🌼🌼 Yes, you can feel good even when you have seen the dark sides of life 🌼🌼🌼 http://joypassiondesire.com/2019/06/21/%f0%9f%8c%bc%f0%9f%8c%bc%f0%9f%8c%bc-yes-you-can-feel-good-even-when-you-have-seen-the-dark-sides-of-life-%f0%9f%8c%bc%f0%9f%8c%bc%f0%9f%8c%bc/ — Read on joypassiondesire.com/2019/06/21/🌼🌼🌼-yes-you-can-feel-good-even-when-you-have-seen-the-dark-sides-of-life-🌼🌼🌼/ “Not every sky will be blue and not every day is springtime. So on the spiritual path a person learns to find this kind of happiness without needing nice things to happen on … Continue reading 🌼🌼🌼 Yes, you can feel good even when you have seen the dark sides of life 🌼🌼🌼

Can You Have a “Little” Binge Eating Disorder?

Can You Have a “Little” Binge Eating Disorder? https://thebipolarwriter.blog/2019/06/19/can-you-have-a-little-binge-eating-disorder/ — Read on thebipolarwriter.blog/2019/06/19/can-you-have-a-little-binge-eating-disorder/ I have battled with my weight my entire life and was thin until I became pregnant with my first daughter. I followed the example of others around me at the time, twenty-seven years ago and I gained 70–yes 70 pounds when I … Continue reading Can You Have a “Little” Binge Eating Disorder?

Religion and Mental Health

Religion and Mental Health https://thebipolarwriter.blog/2019/06/18/religion-and-mental-health/ — Read on thebipolarwriter.blog/2019/06/18/religion-and-mental-health/ **I’m going to preface this post with an disclaimer. If you are a religious person I am not attacking you, your beliefs or your religion. I am just sharing my experiences. That is all. Also please do not attack me in the comments or attempt to … Continue reading Religion and Mental Health

Who are we really?

Are we the people we make believe we are? Are we pretending to be something we are not? We like people's post on Facebook and these people we might not know. We follow people on Instagram who use filters and change their look for greater followers. My question is who are we really?

Anger

Sometimes I can't control my anger, I'm sorry it's something inside my brain The darkness the horror it sometimes slips I can't control it until I'm with you.

Everything Spiced Whole Roasted Cauliflower — Cooking with a Wallflower

Whole roasted cauliflower seasoned with everything spice and crushed red pepper. This everything spiced whole roasted cauliflower is delicious as a starter or as a snack. Happy Sunday! Can we talk about the love I have for cauliflower? Especially when it’s roasted? It’s not a new thing, this love for cauliflower. But it was definitely…Everything Spiced … Continue reading Everything Spiced Whole Roasted Cauliflower — Cooking with a Wallflower

Listen

When you wake do you hear the noise that guides you? It's the morning talk that inspires you to do good things. Start by waking up that's the first step and then look at the positive energy around you. It will guide you throughout the day.

Nothing wrong with Self Love.

Self Love is a way of relating to yourself that does not involve harshly judging or punishing yourself for every mistake you make, or every time someone does better than you. Research on self-love shows that it is associated with: Less anxiety and depression. More optimism. Better recovery from stress. Better adherence to healthy behaviour changes, such as exercise or diet. … Continue reading Nothing wrong with Self Love.

Bipolar Disorder

I was surprised by the number of people who didn't know what bipolar was. One person advised me it was a homosexual polar bear. I thought he was joking but he was serious. So what is Bipolar Disorder? Bipolar disorder is a chronic mental health condition with strong changes in mood and energy. One in … Continue reading Bipolar Disorder

Get Rid of Sugar

This article originally appeared on Whimn and written by Holly Beilin Swerve the added sugar. Image: Instagram/@jenhawkins_ Far more loathed than fat or cholesterol these days, sugar has become public enemy No. 1 when it comes to the health of Australia. In fact, in our effort to listen to doctors' orders to consume less fat and less … Continue reading Get Rid of Sugar

A Healthy Me.

I've been sick for the last few days and been told to cut down on the amount of junk food I eat and start eating healthier. There are a few reasons why one might want to start to eat healthier but these are the main three. To provide the necessary nutrients that your body needs … Continue reading A Healthy Me.