Are we the people we make believe we are? Are we pretending to be something we are not? We like people's post on Facebook and these people we might not know. We follow people on Instagram who use filters and change their look for greater followers. My question is who are we really?
Be thankful for all that you have ❤️ http://joypassiondesire.com/2019/06/08/be-thankful-for-all-that-you-have-%e2%9d%a4%ef%b8%8f/ — Read on joypassiondesire.com/2019/06/08/be-thankful-for-all-that-you-have-❤️/
Loyalty https://lonelyblueboy.wordpress.com/2019/04/29/loyalty-2/ — Read on lonelyblueboy.wordpress.com/2019/04/29/loyalty-2/
My heart isn't whole and it never will be. I'm broken and I can't be fixed. Broken open and left alone. Abel Prasad
Let us take time today to pray for the people who suffer, the people who think that they are not enough. It's a deep dark world we live in, we are no longer innocent. Blood is on all our hands no matter what. We need to standup and speak up for people who can't. We … Continue reading Let us take time today
#bullying and #mentalhealth of our children is becoming a big issue. As an adult and ex-prisoner I still get bullied by my haters. Read my latest #blog post on what you can do to help.
I learnt a very important lesson recently and that's not to worry about what others have to say about you. I was walking down the street a few days ago and a random person came up to me and had a go at me for being out of prison. I was feeling depressed and down … Continue reading Who cares what others think
Self Love is a way of relating to yourself that does not involve harshly judging or punishing yourself for every mistake you make, or every time someone does better than you. Research on self-love shows that it is associated with: Less anxiety and depression. More optimism. Better recovery from stress. Better adherence to healthy behaviour changes, such as exercise or diet. … Continue reading Nothing wrong with Self Love.
Being proud of yourself when you have come out of prison is a hard thing to do. There will be people who don't believe you have been rehabilitated or believe you should still be in jail. When we are released from what I can only call hell is a scary thing. You walk out of … Continue reading Being Proud
If you are feeling depressed or just need a little inspiration sit back and look at these photos. Once you have them in your head I recommend finding a quiet place and sit back and meditate. These images have helped me to become stronger and less reliant on anti-depressants. For thousands of years, people have … Continue reading Feeling Depressed? Meditate then!
So let's talk about depression a somewhat taboo conversation. Its true I have suffered depression and I never really spoke about it. The purpose of this blog is for people to understand who I am and what I have done to help myself get back on the right path. Here are some facts about depression … Continue reading Depression
This article originally appeared on Whimn and written by Holly Beilin Swerve the added sugar. Image: Instagram/@jenhawkins_ Far more loathed than fat or cholesterol these days, sugar has become public enemy No. 1 when it comes to the health of Australia. In fact, in our effort to listen to doctors' orders to consume less fat and less … Continue reading Get Rid of Sugar