My heart isn't whole and it never will be. I'm broken and I can't be fixed. Broken open and left alone. Abel Prasad
Let us take time today to pray for the people who suffer, the people who think that they are not enough. It's a deep dark world we live in, we are no longer innocent. Blood is on all our hands no matter what. We need to standup and speak up for people who can't. We … Continue reading Let us take time today
How crazy are the riots that are happening in Paris atm?
Self Love is a way of relating to yourself that does not involve harshly judging or punishing yourself for every mistake you make, or every time someone does better than you. Research on self-love shows that it is associated with: Less anxiety and depression. More optimism. Better recovery from stress. Better adherence to healthy behaviour changes, such as exercise or diet. … Continue reading Nothing wrong with Self Love.
I was surprised by the number of people who didn't know what bipolar was. One person advised me it was a homosexual polar bear. I thought he was joking but he was serious. So what is Bipolar Disorder? Bipolar disorder is a chronic mental health condition with strong changes in mood and energy. One in … Continue reading Bipolar Disorder