Helping yourself – Abel Prasad

Sometimes you need to take a step back and realise that you can’t control everything that happens in your life. I recently met someone who said that she could see I am a troubled man and wanted to help remove that trouble.

It is unusual for me to accept help from others but as I get older I’ve started to accept that you need help from others.

My ego is slowly subsiding and it’s allowing me to become the person I want to become.

I seek help from Dr. Nambiar a leading psychiatrist here in Adelaide. He has helped me to understand why I do certain things and what the factors are that led me to do the things I did in my past.

I know that this will be a long journey but I have started it and will continue down the right path.

If I can offer anyone some advice, seek help, ask for help or ask someone if they need help.

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