Relaxing Images

Occasionally I need to just take some time out for me.  I wanted to share with you some of these images.

Sometimes when I look at these images I like to meditate. Meditation induces relaxation, which increases the compound nitric oxide that causes blood vessels to open up and subsequently, blood pressure to drop. Meditation also improves immunity.

So what are the advantages of meditation?

advantages-profits-meditation-infographic-benefits-buddha-meditating-posture-64814769.jpg

So enjoy these images and see how it can help you.

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